SUPER HUMAN HEALTH: Things you should know to avoid getting sick.

As a child I am a big fan of super heroes and superman is my ultimate idol. In my dreams I always fly with him bearing those super strength and power. But in reality, I was fragile, sickly little boy. I was always absent from school for being sick most of time.

As I grew older I kept searching for a health plan that would change my life.  Until I discovered this book authored by Jordan S. Rubin who opened my eyes to the key of achieving a healthy well-being.

 

One chapter in the book that caught my attention while browsing its contents was – “How to get sick”. I’m sure all of us have our share with these practices and continuously guilty of doing these “Modern Prescription for Illness”:

HOW TO GET SICK: A Modern Prescription for Illness.

1.    Stay out of the sun.

2.    Go to bed after midnight.

3.    Never let them see you sweat.

4.    Take Mega Vitamins.

5.    Use fluoride toothpaste and mouthwash, and drink fluoridated water.

6.    Use artificial sweeteners and avoid sugars

7.    Shower everyday but don’t bathe (take a bath)

8.    Swim in chlorinated water (and drink and shower with chlorinated water).

9.    Don’t breastfeed your baby.

10.  Get tattoos.

11.  Get all your immunization shots.

12.  Travel in airplanes often.

13.  Expose yourself to electro magnetic energy.

14.   Use a lot of skin care products, cosmetics, hare care products, nail care products, shampoos, soaps, perfumes, shaving cream, suntan lotion, and antibacterial soaps.

15.  Take lots of medication.

16.  Get your cavities filled with mercury.

17.  Do aerobic exercise.

18.  Wear contact lenses and receive implants of other foreign objects such as silicone breast implants.

19.  Live in toxic home with toxic paint, carpet, mold, paraffin candles, etc.

20.  Wear synthetic fabrics.

21.  Breathe with shallow breaths

22.   Swallow your food without chewing well (or at all).

23.  Use plastic food storage products, popular food wraps, and re-use plastic drinking bottles.

24.  Eat grocery store produce and processed foods treated with pesticides, herbicides, animal growth hormones, and antibiotics; don’t forget hybridized, irradiated, and genetically altered foods.

25.  Wear tight under clothing.

26.  Undergo surgery to remove “unnecessary body parts”.

27.  Visit your medical doctor often.

I’m sure you are now wondering how these will make you sick? and why you exposed yourself to products and ideas that will endanger your health later on in your life. Or you may want me to explain further – I will be doing that on my next blogs.

 

This book I’m talking about is  – The Maker’s Diet. I read it 3 years ago, now I’m earning the benefit of it. It talks about a health practice that is scientifically proven and Biblically inspired.

The Maker’s Diet will help you:

·      Boost your immune system

·      Attain and maintain you ideal weight

·      Have abundant energy

·      Reduce stress

·      Improve digestion

I just realized… all the recipes to a great health and long life is taught by God in the Bible.  The world’s healthiest humans are those who live hundred of years. Those people told in the Bible who followed God’s prescribed diet.

Waw! What a great diet for health!

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